Advanced Affirmations

How To Use Affirmations Correctly And Attract The Right Things In Life!

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How to Deal With a Difficult Emotion Using Mindfulness

Mindfulness has a great many uses and is often prescribed by self-help gurus, doctors, writers and others as a tool anyone can use to improve their mental health. Often this focusses on the long-term benefits of being more present and aware. At the same time though,...

Grow and Improve

Are you looking to become a better you? Are you constantly looking for ways to improve yourself? Here are 6 things you can do to help you on your personal journey. Some are easy and others are more difficult. But we all need a challenge.  1. Learn a New Language...

110 Self-Improvement Boosters

Life is what you make of it. However, in order to live the best life possible, you need to look deep within yourself. You need to make sure you are doing everything in your power to make the most of your days. This involves analysing your idea of life fulfilment. It...

Your Recommended Daily Allowance for Relaxation

Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax....

Power through the people

Have you come across a person who is so naturally friendly that when you put him inside a room of strangers, he'll be friends with almost everyone in no time? We call such a people-person, someone unbelievably nice and charismatic that he can charm anyone into doing...

Enjoy Your Life: Change Your Point of View

"Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be...

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