Personality And Personal Growth
The limiting beliefs that you are told your entire life shape everything that you do. They have even prevented you from seeing opportunities and reaching your goals. To identify the limiting beliefs in your life,...
Developing positive self-esteem is the first step towards a healthy, enjoyable, and productive life. Yet having a lack of self-confidence is perhaps the most common flaw among humanity. If you possess confidence, you'll feel a self-worth and you'll end up respecting...
51 Ways to Overcome Low Self-Esteem and Shyness Every one of us has the basic need to feel important as a human being. This first set of tips will go over a few of them and help you understand their importance. 1 Attention We are a society that needs other people....
According to Jacobsen, “Yoga has five principal meanings:
- Yoga, as a disciplined method for attaining a goal;
- Yoga, as techniques of controlling the body and the mind;
- Yoga, as a name of one of the schools or systems of philosophy (darśana);
- Yoga, in connection with other words, such as “hatha-, mantra-, and laya-,” referring to traditions specialising in particular techniques of yoga;
- Yoga, as the goal of Yoga practice.”
Goal Setting Videos
Why Set Goals?
Top-level athletes, successful business-people and achievers in all fields all set goals. Setting goals gives you long-term vision and short-term motivation . It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make the very most of your life.
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals, and you’ll see forward progress in what might previously have seemed a long pointless grind. You will also raise your self-confidence , as you recognize your own ability and competence in achieving the goals that you’ve set.Watch Videos