Personality And Personal Growth
Developing positive self-esteem is the first step towards a healthy, enjoyable, and productive life. Yet having a lack of self-confidence is perhaps the most common flaw among humanity. If you possess confidence, you'll feel a self-worth and you'll end up respecting...
There are going to be days you don’t feel like doing much of anything. The occasional lazy day is fine, but when they become a regular occurrence, something needs to change. Successful people do a good job of motivating or inspiring themselves to take action each day....
No matter how happy or how successful you are, chances are that there are things you still want or have yet to accomplish. But most of us wouldn’t describe ourselves as being particularly happy or successful. Most people are all too aware of what we have yet to...
According to Jacobsen, “Yoga has five principal meanings:
- Yoga, as a disciplined method for attaining a goal;
- Yoga, as techniques of controlling the body and the mind;
- Yoga, as a name of one of the schools or systems of philosophy (darśana);
- Yoga, in connection with other words, such as “hatha-, mantra-, and laya-,” referring to traditions specialising in particular techniques of yoga;
- Yoga, as the goal of Yoga practice.”
Goal Setting Videos
Why Set Goals?
Top-level athletes, successful business-people and achievers in all fields all set goals. Setting goals gives you long-term vision and short-term motivation . It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make the very most of your life.
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals, and you’ll see forward progress in what might previously have seemed a long pointless grind. You will also raise your self-confidence , as you recognize your own ability and competence in achieving the goals that you’ve set.Watch Videos